Browsing author

Rituparna Ghosh

Arthritis and Exercise: How Regular Physical Activity Helps Reduce Joint Pain and Improve Mobility

Arthritis can cause joints to become stiff and painful, which often discourages people from exercising. However, experts state that regular exercise is actually beneficial for those with arthritis. Therefore, before starting any exercise routine, it is essential to consult your doctor. In general, one should not begin an exercise program without medical advice—this is especially […]

Fatima Sana Shaikh Finds Diwali Magic in Simple Joys and Childhood Memories

Mumbai: The magic of Diwali often lies in the simplest of pleasures: the glow of illuminated neighbourhoods, the excitement of wearing new clothes, sharing sweets and meeting friends. For actress Fatima Sana Shaikh, these little moments form the most cherished part of her festive memories. Special Festival for her Reflecting on what makes the festival […]